Discomfort that doesn’t go away
Lisa is a 40-year-old mother of two. She has a busy career in marketing, and her husband has a demanding job. Her children are 8 and 11, and she runs them to various activities on weekends and after school.
She takes good care of herself by eating well and exercising, but she just can’t seem to get enough sleep. She used to wake up rested, but now she feels like the only way to get through her day is with a nap – but who has time for that?
Lisa might be more than just tired. There may be something else going on inside her body. She’s been to the doctor for bloodwork. Everything has come back normal.
A good next step is therapy. Fatigue can be closely connected to your emotions.
Coping with chronic illness
My specialty is helping you find a way to cope with your chronic illness. Together, we will figure out if something else may be at play.
Mental health is multifaceted, and often we ignore so many of these possibilities.
Counseling with me can help determine what you may be ignoring. It provides a means of pointing you in the right direction to get the help you need.
I’m a holistic therapist, which means focusing on all of you – not simply one part.
For example, the death of a parent, diet and exercise, or our spirituality can all influence our mental health. If you focus on one and not all these aspects, the full spectrum will be ignored, thereby preventing you from full recovery and wellness.
Overcome your chronic health problem
It is time to stop the self-doubting and painful existence. Let’s work together to recover the old you, the one that feels great and loves each day.
Call me at (443) 570-8511 now!